AWAKEN MEAL PLAN QUESTIONS

Information required in order to customise the Awaken Meal Plan for you.

Name(Required)
Email address(Required)
Please answer the following so that I can get to know you a little better…🥰
IMPORTANT INFORMATION REQUIRED FOR YOUR CUSTOMIZED MEAL PLAN:
(Note 1: Please be specific eg. If you don’t eat green beans say green beans not simply “beans”. Note 2: Please understand that you need to be open to eating fruit and vegetables as they are vital in a balanced and healthy way of eating).
Physical activity Level: (Pick an option closest to your lifestyle before starting this program)(Required)
Going into this program, how many days per week can you realistically exercise:(Required)
(Note: This question is extremely important when it comes to accurately determining your caloric needs so please be as realistic and as specific as possible. Coach Monique always recommends starting with small doable steps and then building on from there.)
Going into this Challenge, what is a realistic duration for your workouts:(Required)
(Note: This question is also extremely important when it comes to accurately determining your caloric needs so please be as realistic and as specific as possible. Coach Monique always recommends starting with small doable steps and then building on from there.)
What is your desired goal?(Required)
Photo of your current condition: *Optional, yet highly recommended. (Note: None of your photos or information will ever be shared without your written consent!)
Max. file size: 64 MB.
Max. file size: 64 MB.
Max. file size: 64 MB.